Fully qualified Level 2 Fitness Class Instructor and Gym Instructor, I recently qualified in August...
Loe rohkem »
Fully qualified Level 2 Fitness Class Instructor and Gym Instructor, I recently qualified in August 2014 :)
I moved to Colchester with my husband in September 2013 not knowing anyone, with no family close by and a newborn baby. I discovered Lianne Ayling's fitness classes and decided to go along and give it a try. After attending just one of her classes I had the 'fitness bug' and found myself returning every morning, with my baby of course!
I loved the routine of getting up everyday and going to work out, it gave me so much more energy throughout the day, even if I had been up 4-5 times the previous night with my newborn. I made lots of new friends, my fitness level improved and overall I felt amazing everyday.
I was inspired and decided to become a fitness class instructor myself. I went on a course in June 2014 and became fully qualified in the August with lots of help, support and advice from Lianne herself. Previous to this I worked at a gym in New Malden as a gym instructor before moving to Colchester.
Sadly Lianne Ayling can no longer hold these daytime classes anymore as she is moving onto bigger and better things, this does however leave me to carry on with them. I feel extremely privileged and grateful for this opportunity to carry on with these inspiring classes, in which Lianne has built up by herself over the last few years.
I will be starting off teaching LBT (Legs, Bums and Tums) 3X PER WEEK, which I will gradually be building on over time.
I will be welcoming feedback on any classes you would like me to introduce, and I will be going on more courses in the near future to further my skills and introduce a bigger variety of classes.
All classes are BABY/CHILD friendly, please feel free to come along with your children and give it a go, you wont look back :)
(All children must be under full parental supervision at all times, and are unable to participate in any of the classes)
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